Are you worried about traveling in the summer? Experts have tips to keep anxious travelers comfortable

Summer travel. Marky: Traveling definitely goes way back. You can only see how busy it is here at Pittsburgh International Airport but experts tell me there’s a lot of chaos, anxiety and depression, it’s been a bit moved. >> We’ve seen two sisters of the same coin. Markey: In crowds alone, the pandemic has caused chaos >> I just think we have to beat it eventually. >> I’m not sure why people have been able to revive the lack of empathy. Markey: Among the travelers. >> I believe that everyone has the right to have a mask or not to wear it freely. >> It’s just the responsible thing to do to model good behavior. Marky: We see everything. She dropped some of their mash residuals after the requirement was over while her glutes stuck to their face coverings and spacebar. Doctors say it’s clear that many cases of infection remain difficult. Now she is afraid to go back to the world. Marky: Dr. Anthony Mannarino is the president of psychiatry and behavioral health for the Leninist Health Network. It is suffering from the restrictions imposed on the spread of the virus, and we have to let go of a few things that are afraid of the spread of the virus. I mean, the pandemic has killed a lot of people and sick people. ARNELY MILLION PEOPLE IN THE US. That’s a lot of PEOE.PL so it’s normal to be afraid to go back into the world. Marky: Dr. Mannarino’s sayings should occur at your own pace. >> I will say it’s kind of like going to a pool with cold water. You put your toes on first, then your feet and legs. You only need to do it gradually until you become more comfortable. But if you avoid it, your fear will escalate. MARCHY: MNAANRINO says it might be a process to get rid of the disease and feel safe the way you coped before the pandemic. He says especially if you are indoors and avoid people and travel. >> I would advise people to take one small step at a time so if they want to go to a restaurant for example, go to a restaurant in the middle of the week. Not on the weekend. Go when women are more likely to be crowded than crowded. If you’re going to a shopping mall, don’t go on a Saturday afternoon at 1:00. Kick off at 8:00 on Tuesday nights when the LE SS people are there. Be comfortable and take small steps forward to your INTIGRANGTI to the workplace, n to the community, enter restaurants, enter the mall, and go on vacation. Other than that, we’d all be staying indoors for the convenience of our lives. We can’t do that. Markey: With the world starting to slide backwards toward the back, it’s been more than two years, with mandates of masks being just dropped everywhere, >> I’ll do anything for as steady protection as I can. May: RC DR. It’s still okay to decide for yourself, Mannarino says. >> I have young children at home. Marky: As long as your choices are not controlled by fear and you will succeed. Whatever it costs. >> Lots of alerting myself to making sure I’m taking the precautions I can. Mark: I.D. The most important thing, Mannarino says, is that you don’t hide or stop living out of anxiety. >> Unnamed: They’ll wait for that, and they’ll have to wait for a long time because it’s as if COVID is about to be on the cusp of an uncertain future. Mark

Are you worried about traveling in the summer? Experts have tips to keep anxious travelers comfortable

Summer travel season increases, but as the COVID-19 pandemic continues to spread, this means that some people are wary of travelling. Anthony Mannarino is the Chief of Psychiatry and Behavioral Health at the Allegheny Health Network. He says that with the easing of COVID-19 restrictions, we have to give up a little bit as well. “It’s normal to be a little scared,” he said. “I mean the pandemic made a lot of people sick and a lot of people died. It’s almost a million people in the United States, so it’s normal to be afraid to go back into the world.” You have to do it yourself, Mannarino said. “It’s kind of like going into a pool with cold water. You put your toes on first and then your feet and legs. Just do it gradually until you feel more comfortable, but if you avoid it, your fear will rise.” It may be a process, Mannarino said, to get out and feel safe the way it handled pre-pandemic. Especially, he says, if you’re indoors and avoid people and travel. “I advise people to take one small step at a time,” he said. “So if they want to go to a restaurant, for example, go to a restaurant in the middle of the week, not on the weekend. Go when it’s probably less crowded than crowded.” It is still a good idea to decide for yourself what is most comfortable for you, said Mannarino, as long as your choices are not controlled by fear. He said it was important to get out. Whatever it costs. “If they’re going to wait for that, they’ll have a long wait, because it looks like COVID will be around in the indefinite future,” Mannarino added. If you are dealing with the stress of the pandemic and trying to return to a previous life, click here for additional tools.

Summer travel season increases, but as the COVID-19 pandemic continues to spread, that means some people are wary of travel.

Dr. Anthony Mannarino is the Chief of Psychiatry and Behavioral Health at the Allegheny Health Network. He says that with the easing of COVID-19 restrictions, we have to give up a little bit as well.

“It’s normal to be a little scared,” he said. “I mean, the pandemic infected a lot of people and a lot of people died. It’s almost a million people in the United States, so it’s normal to be afraid to go back into the world.”

It has to happen, Mannarino said, at your own pace.

“It’s kind of like going into a pool with cold water. You put your toes on first and then your feet and legs. Just do it gradually until you feel more comfortable, but if you avoid it, your fear will rise.”

It may be a process, Mannarino said, to get out and feel safe the way it handled pre-pandemic. Especially, he says, if you’re indoors and avoid people and travel.

“I advise people to take one small step at a time,” he said. “So if they want to go to a restaurant, for example, go to a restaurant in the middle of the week, not on the weekend. Go when it’s probably less crowded than crowded.”

It’s still a good idea to decide for yourself what you’re most comfortable with, as long as your choices aren’t controlled by fear, Mannarino said. He said it was important to get out. Whatever it costs.

“If they’re going to wait for that, they’ll have a long wait, because it looks like COVID will be around in the indefinite future,” Mannarino added.

If you are dealing with the stress of the pandemic and trying to return to a previous life, click here for additional tools.

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