cardiovascular diseases

Ice swimming may reduce ‘bad’ body fat, but further health benefits unclear – Current Science Review suggests

Immersion in cold water can reduce “bad” body fat in men and reduce the risk of diseases such as diabetes, suggests a major scientific review published in the peer-reviewed journal International Journal of Circumpolar Health. The authors say many of the 104 studies they analyzed showed significant effects of cold water swimming, including on the …

Ice swimming may reduce ‘bad’ body fat, but further health benefits unclear – Current Science Review suggests Read More »

Research has found that ultra-processed foods are linked to cancer and early death

Editor’s note: Sign up for CNN’s Eat Better: Mediterranean Style. Our eight-part guide shows you a delicious, expert-backed lifestyle that will improve your health for life. CNN — Eating a lot of ultra-processed foods significantly increases the risk of colorectal cancer in men and can lead to heart disease and early death in both men …

Research has found that ultra-processed foods are linked to cancer and early death Read More »