Lifestyle

The 3 things a person can do to maintain peak brain health, according to researchers

article FILE – Two women talk on a park bench on September 27, 2020 in Vancouver, Canada. (Photo by Andrew Chin/Getty Images) Newly published research on keeping the human brain sharp underscores the old adage “use it or lose it.” A research paper published last month in the journal Brain Sciences by scientists in Norway …

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Spirituality, religion related to heart health among black Americans

With a glance Religion and spirituality linked to improved heart health in study of black Americans. Findings suggest that spiritual perspectives or religious beliefs may play an important role in heart health interventions among Black Americans. Cardiovascular disease, which affects the heart and blood vessels, is the nation’s leading cause of death, and black Americans …

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